Transform Into the New You.
90 Days. 7 Habits. No Excuses.
Improvement doesn’t happen by accident. You choose it.
The Lifestyle Coaching Academy is where you build a life you love through a program designed with the foundation you need to create lasting change.
Book a free consult to apply for the 90-Day New Me Initiative
Most people want change, but few are willing to leave their comfort zone to get it.
The truth? Change only happens through Commitment and Consistency.
At Lifestyle Coaching Academy, you will spend 90 days showing up, doing the work, and rewiring how you live.
This isn’t therapy.
This isn’t cheerleading.
This is structured self-improvement that sticks.
The New Me Initiative
90 Days. Simple Rules. Consistent Follow-Through.
This isn’t about doing more. It’s about doing what matters: every single day. The New Me Initiative is a free 90-day program built on habits that sharpen your mind, strengthen your body, and anchor your spirit.
Each task is non-negotiable because lasting change doesn’t come from motivation, it comes from consistent actions repeated daily.
Miss a day? You start over. No exceptions.
The 7 Daily Non-Negotiable Habits:
45 Minutes of a Workout
60 Minutes of Personal, Business, and/or Financial Growth
Maintain a Healthy Diet
An Outdoor Walk without Technology
Drink a Minimum of Half a Gallon of Water
Pray or Meditate
No Alcohol or Recreational Drugs
The New Me Initiative is a lifestyle reset built on consistency, discipline, intention, and daily execution.
No shortcuts. No excuses. Only results.
By joining the program, you gain access to our private community, tools, and group coaching…
Every day, you’re already making a choice:
Comfort or Growth. Excuses or Action. Survival or Progress.
Real improvement comes when you start positive, consistent changes. You don’t sign up because it’s easy. You sign up because you’re done pretending change will “just happen.”
This is not for everyone.
If you want motivation, scroll on.
If you want shortcuts, stay home.
If you want to see what you can build through dedication and consistency, step in.
You either make it through or you don’t.
Are you ready?
