THE 90-DAY JOURNEY

A Proven Path to Total Transformation

The 90-Day Journey is the flagship experience of Lifestyle Coaching Academy: a high-integrity coaching program built to help you take back control of your life through unshakable habits, hard-won confidence, and relentless accountability.

The FREE 30-Day Challenge

PHASE 1

You’ll start with a non-negotiable 30-day sprint that proves you are ready and committed to your transformation. Each day includes a set of core rituals. Miss a day? You restart from Day 1. This phase builds discipline, consistency, and clarity through daily wins.

Daily Rituals:

  • 45-minute workout: Build strength, grit, and energy.

  • 45-minute learning: Focus on self-improvement.

  • Healthy eating: No refined sugar or corn syrup. Portions matter.

  • Hydration: Minimum half-gallon of water.

  • Outdoor walk: Mindful movement and nature reconnection.

  • Prayer or meditation: Cultivate peace and presence.

  • No alcohol: Gain clarity and self-control.

We’ll help set you up for success with a digital Daily Habit Tracker and access to our private Discord Community, where you’ll receive support, accountability, and real connection.

The Full 90-Day Journey

PHASE 2

Once you've proven your commitment in the 30-Day Challenge, you level up and unlock the full program, including:

  • Personalized roadmap: A custom-designed pathway with steps to empower you to reach your life goals.

  • Bi-weekly 1:1 coaching calls: Strategy and mentorship sessions to help you navigate your roadmap.

  • Continued daily rituals: No compromise, just momentum and mastery.

This program addresses the root of why most people stay stuck: not a lack of knowledge, but a lack of intention and execution. We’ll dive deep into your desires, motivations, hesitations and roadblocks to help you align with your purpose, shift your identity, achieve your goals, and level up your life.

Who this program IS for

The 90-Day Journey is built for people who are ready to take radical ownership of their lives. If you’re craving structure, accountability, and real results, you’re in the right place.

This program is for you if:

✅ You feel stuck in your routine and know you’re capable of more.

✅ You want to be a stronger leader for your family: physically, mentally, and spiritually.

✅ You struggle with consistency and need clear, daily habits to stay on track.

✅ You’re ready to commit fully, no matter how uncomfortable it gets.

This journey is for people who want real, lasting change and are ready to earn it.

If that’s you, this program will meet you with the tools, support, and challenge you’ve been looking for.

Who this program is NOT for

The 90-Day Journey isn’t for everyone, and that’s intentional. This program demands full commitment, not casual interest. If you're not ready to face hard truths and take relentless action, this isn’t the right fit.

This program is NOT for you if:

❌ You constantly make excuses or blame others for your circumstances.

❌ You want results without putting in consistent, daily effort.

❌ You’re more interested in consuming motivational content than applying it.

❌ You say “I’ll start tomorrow” more often than you actually start today.

This is a no-excuses environment. If you're not ready to show up with honesty, discipline, and a willingness to grow, this isn’t your space.

But if and when you're ready to stop spinning your wheels and finally do the work, we’re ready to take that journey with you.

Ready to level up your life?

Schedule a 1:1 consultation to get started with the FREE 30-Day Challenge.