Lifestyle Coaching Academy Blog
Do a deep dive into topics around physical fitness, mental health, philosophy, and self-discipline with actionable insights and the science behind them.
Debwewin: 7 Ways to Live with Truth for Lasting Personal Growth
Learn seven powerful ways to live with truth using Indigenous wisdom, psychology, neuroscience, and habit-building strategies. Discover how truth creates lasting transformation and how to start today.
Manaaji’idiwin: 7 Ways to Practice Respect and Rewire the Mind for Real Growth
Discover how the Anishinaabe teaching of Respect (Manaaji’idiwin) from Ojibwe 7 Grandfather Teachings connects with neuroscience, psychology, and Stoicism to foster empathy, balance, and personal growth.